14 MIN PREGNANCY WORKOUT / Full Body & no equipment needed I Bella

10 MIN BOOTY HOME WORKOUT
So here it is: A workout for my expecting Ladies!
Certainly I ´ m NOT expectant currently, yet I ´ m a Mom of 3 Kids and also this are the exercises which I did during my maternities.
You should always listen to your Body, specifically in pregnancy, so if you feel like you require a break – take it!
Have a good time!

Instagram: @isabel_kraus
TikTok: bella.kraus

#Bella #pregnancy #workout
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Email nur für geschäftliche Anfragen/ company enquiries:
bellalash1990@gmail.com

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