15-Minute Safe Pregnancy Workout | Strong Mama Arms | First Trimester (9 weeks pregnant)

Safe pregnancy workout at 9 weeks expecting and also very first trimester. Obtain toned arms for a more powerful upper body to prepare to carry infant, feed child, take infant in and also out of safety seat, and also the listing takes place! We additionally service the core as that is essential to help while pregnant as well as prepare for post-baby!

♡ Join the FREE Fit Pregnancy Group for added inspiration, responsibility, and assistance: http://fitnessformamas.org

♡ Pregnancy Workout Calendar (program): https://www.fitnessformamas.org/pregnancy-workout-calendars

♡ Facebook: https://www.facebook.com/fitnessformamas/

♡ IG: https://www.instagram.com/runningfitmama/

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