20 Minute 2nd Trimester Prenatal Cardio Workout– (but good for ALL Trimesters of Pregnancy!)

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This 20 min cardio workout includes maternity risk-free actions, all from a standing placement, with alternatives for all fitness degrees. Get your heart pumping in a mild yet reliable way to stay healthy throughout maternity and also get ready for distribution as well as recuperation. Created 2nd trimester, but secure and appropriate for any type of trimester of pregnancy,

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