25 Minute 2nd Trimester Full Body Dumbbell Strength Workout—But Good For ALL Trimesters!

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This 25 min workout makes use of one set of dumbbells and a chair to securely and efficiently enhance and also tone your whole body during maternity. Geared towards second trimester, yet secure for any type of trimester of pregnancy. Options for all health and fitness levels.

Please make sure you have physicians clearance for workout throughout pregnancy before you do this or any kind of various other workout.

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