From timing your tightenings, to maintaining those pelvic floor muscle mass in check, I’ve actually been delighting in making use of these five pregnancy applications over the last few months. They’re all offered on the App Store and totally free to download (some have additional downloadable material, such as the hypnobirthing application). Here are the titles in instance you desire to look them up yourself:
– My Baby Milestones.
– Kegel Trainer.
– Contraction Timer.
– Birth Made Easy.
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