After C Section Yoga | C Section Recovery (Cesarean Section)
Join me for this after c-section yoga exercise with c-section recuperation exercises to flatten and recover after c-section. Diastasis Recti Healing Guide: https://bit.ly/3fSE4lO Fat Burning Course: http://bit.ly/2mjlsF5 Regular Monthly Workout Plan: https://bit.ly/2zZxQkI Foods to boost milk supply: https://landing.mailerlite.com/webforms/landing/p6r3f2 DR recti playlist (fantastic for after c-section workout): https://www.youtube.com/playlist?list=PLRuFBUMIEg8BibcDkZNyq9spZcjOLeDSa Diaphragmatic Breathing Video: https://youtu.be/ThKahimNQP0 How to engage your …
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