Denise Austin: Prenatal Cardio Workout- Fit & Firm Pregnancy

Denise Austin: Prenatal Cardio Workout from Fit & Firm Pregnancy is an enjoyable, low-impact, 20-minute heart-healthy aerobic exercise that is adjusted for all three trimesters to enhance metabolic process, melt calories, as well as tone the entire body. Boost energy and ideal pose with Legendary Fitness Expert, Denise Austin as she takes you via this reduced strength, joint-friendly sector from her preferred “Fit & Firm Pregnancy” Workout DVD. For even more Denise Austin exercises, click right here:

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