First trimester pregnancy yoga (4 to 6 weeks)

Sharing a little maternity yoga flow today. It could assist you really feel a little much better though and also is a truly wonderful way to connect with an early maternity.

Download my free yoga exercise for maternity and birth overview here – Want to access my more yoga exercise for pregnancy classes as well as my birth education and learning course? ‘Yoga Wisdom for birth’ is a self-paced online training course to enlighten on your own on just how your body works throughout labour and also birth?

Join my Online Yoga Circle with a totally free 30 day trial. It’s also complete of yoga classes for all phases of pregnancy.

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