Folic Acid and You: Your Healthy Pregnancy

Folic acid is a B vitamin. Getting 400 micrograms (mcg) of folic acid every day at the very least a month before conceiving can assist protect against serious birth flaws of the mind and also spinal column. Take a multivitamin with 400 mcg of folic acid each day. Offer your vitamin consumption an increase by appreciating this healthy smoothie!

Discuss this video clip are allowed conformity with our remark plan:

This video clip can additionally be viewed at

Leave a Comment

Your email address will not be published. Required fields are marked *