How to manage leg and foot pain during 1st trimester of pregnancy? – Dr. Mamatha Reddy YV

In first trimester of pregnancy some females do experience leg and also foot cramps. These cramps are mainly due to the fact that of progesterone result as well as ideally excellent hydration and food supplements, food abundant in magnesium, like bananas, dry fruits, nuts can be practical. Hot bags for the legs and calf muscle mass exercises are additionally recognized to be useful to these individuals to relieve the signs and symptoms like aches.

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