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100 Pregnancy Tips: 65. Heat.
You should understand that when you are pregnant, your body would actually have a slightly higher temperature level than regular.
Therefore, you ought to avoid overheating on your own, considering that it can create specific abnormality, specifically if it occurs on the initial trimester.
Keeping that, you should not exercise when the ambient temperature level is high, and you should drink whole lots of liquids.
66. Know the elevation of the range of mountains you are going to.
You should ask your friends about its elevation if you are heading out to the mountains.
It is really not a great idea to do specific physical activities when you are at an elevation of over 6,000 feet above the sea degree.
The factor behind this is that, the high elevation can avoid your infant in soaking up the quantity of oxygen that he needs.
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