Pregnancy Workout 1st Trimester | Anna Saccone

Have a look at Lucy’s Channel for extra workouts:
http://www.youtube.com/LWRFitnessChannel

Hey guys! I am well right into my second trimester currently yet wanted to show you what I did in the first one to keep fit! This workout is flawlessly safe for any kind of phase of pregnancy yet I enjoyed it for the first trimester as it’s reduced effect and also reasonably simple (although it still makes me sweat!). It focuses much more on toning, keeping a solid core as well as safeguarding the infant. We did this workout 2-3 times a week and also repeat the exercise twice much more. I additionally like it as you don’t need any type of devices as well as it’s just 10 minutes long so you can do it in the comfort of your own residence, whatever your way of life!:-RRB-.

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WHAT I’M WEARING IN THIS VIDEO:.

Top.
– Victoria’s Secret.

Leggings.
– Seraphina Over the Bump Maternity Leggings.

Instructors.
– Nike.
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