Prenatal Yoga for Low Back Pain, Flexibility & Open Hips (All Trimesters) | 30 Minute Free Class

This 30 Minute class will certainly prepare your body for labor & lower stress in the lumbar spine.
♥ Kelsy’s Prenatal Yoga Series is Available NOW on our App!
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Maintaining adaptability as well as open hips while pregnant will certainly assist you with labor & reducing common issues such as low neck and back pain. This class is perfect for all trimesters so you can remain fit as well as adaptable with maternity.

Kelsy’s Prenatal Yoga Series is offered NOW on the YogaPlus App!
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO

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