Prenatal Yoga to Open Hips & Nourish the Spine, 30 Minute Class, Beginners, Flexibility & Strength

Kelsy Livic shares a yoga circulation for All Levels/All Trimesters to enhance mobility & versatility of the hips.
♥ Kelsy’s Prenatal Yoga Series is Available NOW on our App!
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This class is suitable for all trimesters, nonetheless very first trimester moms should be gentle with twisting activities.

Kelsy’s Prenatal Yoga Series is available NOW on the YogaPlus App!

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