The Benefits Of Prenatal Yoga

Getting some workout in our day can benefit everyone – consisting of moms-to-be! Jackie Bender is looking into why prenatal yoga is a terrific option, as well as discovering more about how it differs from other yoga courses.

Living Healthy Chicago is a health and also health care that broadcasts Saturdays at 9am on WGN, aiming to educate and also inspire our customers to live much healthier lives.

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