For some people, nights aren’t a time of leisure, yet of uneasyness, odd feelings, as well as even pain.
These are the symptoms experienced by patients of Restless Legs Syndrome, or RLS. RLS is a sensory and also electric motor condition that can influence a person’s capacity to go to sleep, stay asleep, or continue to be still for extended amount of times.
Known as Willis-Ekbom Disease, Restless Legs Syndrome is taken into consideration both a neurological disorder as well as a sleep problem. The problem triggers uneasy sensations in the arm or legs, along with a frustrating urge to relocate in an effort to get remedy for those feelings.
0:50 What is Restless Leg Syndrome?
1:50 What Are the Symptoms of Restless Leg Syndrome?
3:30 What Causes Restless Leg Syndrome?
4:45 How is Restless Leg Syndrome Diagnosed?
5:20 How Does Restless Leg Syndrome Impact Sleep?
5:35 What Are the Treatments for Restless Leg Syndrome?
6:50 Can Exercise Help Restless Leg Syndrome?
7:10 Are There Things That Make Restless Leg Syndrome Worse?
7:25 What Kind of Home Remedies Exist for Restless Leg Syndrome?
RLS impacts about 8% of the populace in the United States, though this number might be low due to under-diagnosis. The disorder is not fatal, however can have a profound result on rest, health and wellness, and also lifestyle.
Note: The content on Sleepopolis is meant to be informative in nature, but it shouldn’t taken as clinical guidance, as well as it should not take the area of clinical guidance and also supervision from a qualified professional. Please see your healthcare company right away if you feel you might be enduring from any type of sleep problem or medical condition.
Find out more concerning Restless Leg Syndrome on Sleepopolis – https://sleepopolis.com/education/restless-leg-syndrome/
We’re mosting likely to be publishing even more video clips targeted at assisting you obtain a better evening of sleep so subscribe if you haven’t currently so you do not miss out on any of our reviews!
Fascinated in sleep health and wellness? Right here are a couple of other videos you might take pleasure in:
Insomnia – https://youtu.be/IViC9WzsNps?list=PL4SNBZ28yrR2aUl9dnCOVps8jfMlJELn-.
Rest Apnea – https://youtu.be/uzLXQF-dAKI.
All-natural Sleep Aids – https://youtu.be/Svs-bWc4Cew.
White Noise – https://youtu.be/XbgD7UoMR8A.
Plus have a look at several of our all-time prominent video clips:.
Finest Mattress 2020 – https://youtu.be/aWORXcmCclk.
Ideal Pillows 2020 – https://youtu.be/4pnk5iOiqfo.
Ideal Mattress for Side Sleepers – https://youtu.be/2xTzrDx-Pfg.
Ideal Pillows for Side Sleepers – https://youtu.be/mS4JkZ-vNa8.